Discover The Power of Pelvic Floor Therapy

Welcome to another episode of The Healthy You Naturally Podcast, an extension of my wellness practice that both Monique and I are excited to share with you!

“I don’t need you to remind me of my age. I have a bladder to do that for me.” - Stephen Fry

While not a dinner table topic, it is worth saying that bladder issues can appear at any age … it’s not confined to advancing years which is why I’m so excited to share this topic with you!

Joining me is Claudia Ehamparam (Lead Physio & Owner of Get Right Physio) who will discuss a crucial, yet often overlooked aspect of health – Pelvic Floor Therapy.

Claudia is a Registered Physiotherapist who obtained her Masters degree in Physiotherapy from McMaster University, and in addition to her practice, is an Assistant Clinical Professor (Adjunct) with McMaster University involved in admissions, examining, and teaching.

As a seasoned Pelvic Floor Therapist, Claudia will shed light on the importance of pelvic health and the transformative effects of therapy in this domain.

We’ll cover:

• What is the pelvic floor
• What is Pelvic Floor Physiotherapy (PFP)
• What are the typical causes of pelvic floor dysfunction
• Does PFP help urinary incontinence and pelvic pain
• What are some common misconceptions
• And so much more!

I hope you can join us as we explore this important topic and its impacts on our health! The reality for most of us is that there are a lot of complex factors that influence us daily, this episode will discuss solutions that have proven effective for others, and I sincerely hope they resonate with you!

Healthy Regards & Happy Listening!