Healthy You Naturally Wellness Podcast with Diane McLaren
I am not a professionally trained media broadcaster!
I am a holistically educated, French Canadian Natural Health Practitioner and successful clinic owner in the Greater Toronto Area (GTA) with over 30 years of insights, knowledge and experience to share!
Join me as I offer my unique take on holistic and natural approaches to achieving and enjoying excellent health and wellness at every age.
On this wellness journey, you'll discover strategies and tips to eat better, sleep better, deal with stress, manage emotional turmoil, address hormonal imbalances, build a stronger immune system, optimize the digestive system, and so much more.
A Wellness Journey ...
In Her Own Words
THE POWER OF SLEEP: Exploring the top myths and benefits when it comes to getting a good night's sleep
THE GIFT OF HEALTH: How to Navigate the Holiday Season & Stay Healthy Naturally ... all year long!
EP18 - 19
OUT WITH THE OLD & IN WITH THE NEW: The Gut, Its Microbiomes & Cleansing, a 2-part wellness podcast
EP20 - 21
EMOTIONAL WELLNESS: A 2-part series discussing why emotional health & wellness struggles are Not All In Our Head"
EP22 - 23
PHYSICAL WELLNESS: A 2-part series discussing bone and joint health"
- Ep. 22 Part 1 Keeping Our Bones & Joints Healthy Naturally
- Ep. 23 Part 2 – Guest Dr. N. Remy on Bone & Joint Health
EP 26 - 27
OUR HORMONES ARE NOT LYING LADIES: the complext world of women's hormones, their impacts and getting them balanced
Spring Cleaning Is Not Just For Your House or Your Car