Healthy You Naturally Wellness Podcast with Diane McLaren
I am a holistically educated, French Canadian Natural Health Practitioner and successful clinic owner in the Greater Toronto Area (GTA) with over 30 years of insights, knowledge and experience to share!
My fields of expertise include Clinical Iridology, Herbology, Nutrition and Reflexology which I have combined into a methodology called the Bodiwell Method that has helped thousands of people (and me) achieve their health goals naturally.
Join me as I offer my unique take on holistic and natural approaches to achieving, enjoying and maintaining excellent health and wellness at every age.
On this wellness journey, you'll discover strategies and tips to eat better, sleep better, deal with stress, manage emotional turmoil, address hormonal imbalances, build a stronger immune system, optimize the digestive system, and so much more.
Join Diane ... In Her Own Words:
May-June 2025 - Season 1
🚺 Season 1 is about women, and for women, and for the men who love them!
Discover 8 episodes focused on:
- 🧠 Hormones
- 🩺 Beyond periods and hot flashes
- 🌱 8 elements of The BODiWELL Method
- 💌 Your questions answered
- 💬 This isn’t just another health season, it’s a conversation that’s long overdue
Check our Season 1 Women’s Health & Hormonal Balance now ...
Past Episodes Jan 2021 - Apr 2025
EP1 Diane McLaren's Story of Multiple Sclerosis, CFS, Fibromyalgia and Healing
EP2 UNDERSTANDING: of root cause analysis in a symptom first world
EP3 FOOD FIRST: Breaking down the good, the bad & the ugly of nutrition labels
EP4 THE PURSUIT OF BALANCE: Harnessing the 80/20 Rule
EP5 GET MOVING: Posture in our screen-centric society with Dr. Nekessa Remy
EP6 THE STRESS EFFECT: Helping our bodies when under constant stress
EP7 THE MIND GUT LINK: Connecting the dots
EP8 THE CRAVING CURSE: Explore cravings, and how to kick them for good
EP9 MODERN MEDITATION: Power of Intention w/ special guest Jennifer De Rossi
EP10 ASK DIANE: Answering decades of client health & wellness questions
EP11 BALANCING ACT: Redefining the meaning and path to your optimal weight!
EP12 BEYOND THE BARRIER: Our internal self impacts our largest organ, the skin
EP13 THE POWER OF SLEEP: The top myths and benefits of a good night's sleep
EP14 SEASONS OF CHANGE: Exploring the five stages of women’s health
EP15 ON GUARD FOR YOU: How to support your immune system naturally
EP16 BRAIN POWER: How to naturally optimize your focus / memory at any age
EP17 THE GIFT OF HEALTH: Navigate the Holiday Season & Stay Healthy Naturally
EP18 - 19 OUT WITH THE OLD & IN WITH THE NEW: The Gut, Its Microbiomes & Cleansing, a 2-part wellness podcast
EP20 - 21 EMOTIONAL WELLNESS: A 2-part series discussing why emotional health & wellness struggles are Not All In Our Head"
EP22 - 23 PHYSICAL WELLNESS: A 2-part series discussing bone and joint health"
- Ep. 22 Part 1 Keeping Our Bones & Joints Healthy Naturally
- Ep. 23 Part 2 – Guest Dr. N. Remy on Bone & Joint Health