Gently Cleansing The Body’s Primary Filtration System Naturally

Welcome to episode 42 of my Healthy You Naturally Podcast, a wellness journey!

With spring in the air, many of us think about spring cleaning so the words of restaurateur Karyn Calabrese align well with this episode’s focus:

“If you don't take care of this most magnificent machine that you will ever be given … where are you going to live?”

So when we do want to take care of our magnificent machine naturally, we need to pay close attention to our liver as it's the main filtration organ of our body!

Converting toxins into waste products, cleansing our blood, and metabolizing nutrients are just a few of its most important functions.

Because it’s such a fundamental part of the body’s regulation, it’s paramount to keep our liver healthy, and of course to limit regular overindulgence.

Join me as we explore this fundamental body organ including:

• Functions of the liver and key factors affecting its health
• Common symptoms of too many toxins
• How to (gently) work on the liver naturally

The reality for most of us is that there are a lot of complex factors that influence us daily, this episode will discuss tools that have proven effective for others, and I sincerely hope they resonate with you!

This information is not abstract, it has helped and continues to help me live a healthy and balanced lifestyle and I do hope it can be useful on your wellness journey too!

Till next time ... with love, light, and gratitude ... Healthy Regards & Happy Listening!