Why Happiness Matters

The Healthy You Naturally Podcast is an extension of my wellness practice and both Monique and I are excited to share this episode with you!

We will be talking about happiness with a very special guest!

I've had the pleasure to work with and so am very excited to welcome Simona Costantini, founder, and CEO of Volt Productions, a leading podcast production agency with over 20 weekly shows, many well-ranked in their niche. She is a dynamic speaker and is known for delivering actionable insights and value.

In addition to Simona's growing business, she hosts her own podcast called Happiness Happens where she:

• shares her favorite mindset tips
• brings on industry-leading guests to challenge the definition of happiness
• Helps her listeners learn how to shift their perspectives Inspires listeners to live a life they are passionate about

To set the stage, let me share a quote from Dale Carnegie, who was a writer and developer of courses in self-improvement, training, public speaking, and interpersonal skills, perhaps best known for his work, How to Win Friends and Influence People. On happiness, he observed,

"It is not what you have, or who you are, or where you are, or what you're doing that makes you happy or unhappy. It is what you think about."

I hope you join us as we explore happiness and its impacts on our health, as well as our health and its impacts on our happiness!

Healthy Regards & Happy Listening!