EP18 Exploring The Gut, its Microbiome & Cleansing Naturally
OUT WITH THE OLD :: IN WITH THE NEW | PART 1
Each of us approaches a new year in a variety of ways - for me it is to count my blessings of good health, children, family, wonderful clients and this year, 29 years in practice. Thank you for allowing me to be part of your wellness journey.
To kick off 2023, I'm talking about a favorite area that has consistently proven to underpin good health: the gut, the fascinating world of microbiomes, and cleansing ... naturally.
I think Dr. Sherry A. Rogers summed it up well when she said:
"If there's one thing to know about the human body; it's this: the human body has a ringmaster. This ringmaster controls your digestion, your immunity, your brain, your weight, your health and even your happiness. This ringmaster is the gut."
Ohh, I just know that with this topic you're so very excited, please hear me out!
In part 1, we'll talk about how one practitioner changed my prognosis indefinitely then discuss:
- What is Gut Health
- What is a normal digestive intestinal tract
- Common questions clients ask about bowel movements
- What happens when there are not enough eliminations
- How to retrain the colon
Join me as we delve into a foundation of wellness, how it influences us every day, and the lasting impacts it has on our overall wellbeing. I'll share some techniques and tips that can help us keep our body the best it can be, naturally!
This information is not abstract, it has helped and continues to help me live a healthy and balanced lifestyle without feeling out of control and I do hope it can be useful on your wellness journey.