Gotu Kola
- Also known as Brahmi, Gotu Kola has been used in India and China for thousands of years. It is also commonly used in Europe.
- It helps to gradually build the nervous system as a nervous system tonic
- It has been referred to as a nerve tonic for all ailments of the mind and nerves.
- It has been found to help improve and overcome the negative effects associated with stress
- It helps to promote relaxation & also helps overcome fatigue (mental and physical), therefore helping with energy
- It's often referred to as brain food as it enhances memory and general mental ability
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