Kick The Cravings Guidebook
Yuval Noah Harari, author of the ultra popular book Sapiens, said “the basic human reaction to pleasure is not satisfaction, but rather craving for more. Hence, no matter what we achieve, it only increases our craving, not our satisfaction”.
While 90% of people experience cravings at some point, most of us do not realize why we are actually getting cravings. In analyzing our cravings and determining the main triggers, we can better understand where and how our body is out of balance.
Using this information, we can formulate a plan to bring ourselves back into balance and to reduce our cravings over time.
Available as a complimentary digital copy for a limited time.
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