Symptom Tracker Guide
Often people have symptoms and they may not even realize it, as the symptoms become so regular and ‘normal’ that we don’t recognize that there is an issue. This is why I suggest symptom tracking to get a good sense of your current health and the challenges you may be dealing with.
You may not remember whem you think back later, so writing things down in the moment can help you better understand the current state of your body and health.
Available as a complimentary digital copy for a limited time!
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