Thinking About Wellness

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Why Plant Variety Is Key to Gut Health
by Diane McLaren
Have you ever felt like you're eating healthy … but still not feeling great? Like maybe your digestion’s a little off, or your energy dips in the ...
- colon
- energy
- gut health
- local produce
- metabolism
- Seasonal
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Could Your Gut Bacteria Trigger Multiple Sclerosis (MS)
by Diane McLaren
A new MS study making headlines says … maybe ... and for good reason! Researchers studied 81 pairs of identical twins, where only one sibling had ...
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Why Plant Variety Is Key to Gut Health