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A Natural Way To Rethink Seasonal Allergies
by Diane McLaren
As we get further into spring, many people begin preparing for what they expect will be weeks — sometimes months — of sneezing, itchy eyes, conges...
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Before Probiotics Prebiotics and Postbiotics - Was Nature Already Doing the Work?
by Diane McLaren
Why supporting the gut environment may matter more than simply adding bacteria
And now. it's postbiotics … another “kid on the block” ... we are t...
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Understanding the Connection Between Inflammation Weight And Well-Being
by Diane McLaren
Most People Think Inflammation Is Something We Feel The Redness, The Heat, The Swelling, And/Or The Pain
The truth is, the kind of inflammation th...
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Estrogen Isn’t The Enemy, Though It’s Not The Hero Either
by Diane McLaren
Every Woman Deserves To Understand Her Changing Hormones
We’re told that estrogen helps us stay youthful ... and it does. It supports our skin ela...
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Your Immune Systems Surprising Disrupters
by Diane McLaren
Support Your Local Immune System
Most people think of the immune system as a kind of shield, it’s automatic and it’s always standing guard, ready ...
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Why Plant Variety Is Key to Gut Health
by Diane McLaren
Have you ever felt like you're eating healthy … but still not feeling great? Like maybe your digestion’s a little off, or your energy dips in the ...
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Could Your Gut Bacteria Trigger Multiple Sclerosis (MS)
by Diane McLaren
A new MS study making headlines says … maybe ... and for good reason!
Researchers studied 81 pairs of identical twins, where only one sibling had ...
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