Thinking About Wellness by Natural Health Practitioner Diane McLaren

Connecting the dots ... Many people have come to me believing they have several different health problems. A woman may come because of fatigue, bu...

Hormones and what Your Body May Actually Be Trying to Tell You “A woman’s health is her capital.” ~ Harriet Beecher Stowe I have always loved tha...

Most People Think Inflammation Is Something We Feel The Redness, The Heat, The Swelling, And/Or The Pain The truth is, the kind of inflammation th...

Why Your Body Needs All the Essential Minerals When it comes to strong bones and healthy aging, we often hear one message: get enough calcium. But...

Have you ever felt like you're eating healthy … but still not feeling great? Like maybe your digestion’s a little off, or your energy dips in the ...

A new MS study making headlines says … maybe ... and for good reason! Researchers studied 81 pairs of identical twins, where only one sibling had ...

Your health is not a side note, it’s the foundation for the life you want to live, and you know that moment when your body whispers, “Something’s off… but I don’t know what”?  In the 8 episodes of Season 1: Women’s Health And Hormonal Balance, we focus on the very thing that touches everything, your hormones.

Saying a healthy colon is 'essential' almost feels like an understatement as it sets the stage for everything in our health and life. It is absolutely at the root of so many causes and its impact, from energy, clarity, and vitality to moods, hormones, weight, brain function, urinary health, respiratory health, and so much more.